Losing weight isn’t something I ever really have to think about. Luckily, I’ve always been one of those people who just kind of stays at the same weight no matter what I do. I pretty much eat whatever I want (within reason) and exercise here and there and manage to keep myself in shape. With that being said, when it comes time for me to have to lose a few pounds, I kind of suck at it. Dieting drives me crazy. When I restrict myself from eating something it just makes me think about it nonstop until I freak out and eat the entire bag of oreos (etc.) And I’m not really that into exercising. I like yoga because it’s relaxing. And I don’t mind doing the elliptical if I have someone to talk to or if something good is on TV. But I guess I’m going to have to at least temporarily change my habits to get rid of this baby weight.
I gained about 35 pounds during my pregnancy. (I weighed exactly the same at the start and finish of this pregnancy as I did when I was pregnant with Vada!) I dropped 20 of that in about two weeks just by… living? I don’t know, it must have been water weight. So now I’m left with 12-15 pounds of “leftovers” that I’m going to have to do something about. Exercise and calorie counting, here I come! I’m going to be using the MyFitnessPal app to help me keep track of everything. (Follow me! My user name is LindsaySzechenyi) Based on my current stats (5’5″/135lbs/29 years old/”lightly active”) I’m only supposed to consume 1310 calories per day in order to lose 1lb/week. That seems like I’d be starving to death, and I’m not really trying to torture myself, so I’m allowing myself an even 1600/day.
For exercise, I’m planning on doing yoga twice a week, a little weight training at the Y, and I also want to try running again. I suck at running and I really, realllllyyyyy hate it, but it’s one of those things that I’ve always wanted to master. I want to do one of those 5k Color Runs, so I’m going to be using the Couch-to-5k app to start training. I tried this once last year and was doing a great job until I managed to injure myself three weeks in. Things were smooth sailing on the treadmill, but then I tried running outside and ended up with patellar tendonitis. It sucked. I could hardly walk up the stairs! I don’t know why it happened, I have really great shoes that I was fitted for at a specialty running store and everything. Oh well, I’m trying again, so we’ll see!
Aside from the need to shed the baby weight, I want to make physical fitness a bigger priority in my life. I want to like to exercise. It feels good to be in shape. And… I want abs and surfer arms again. ♥
If you want to run outside, maybe we could be running buddies? I am basically starting from scratch. Again.
Sure! Let me get back into it a little bit on the treadmill then I’ll give it a go on the pavement again and see what happens :)
I’m rooting for you! I’ll need to start my own fitness quest as soon as Junior Mint is born. I haven’t gained too much baby weight (yet…) but I started out a bit plump.
Thanks :) Trying to lose weight sucks. Good job on not gaining a lot so far! I gained like 8lbs each time in the first trimester, but thankfully stopped gaining toward the end.
The couch to 5 k app is soooo great, I just finished it. I went from never running ever in my life so being able to run 40+ minutes at a time without stopping? Whaaat? But like you I had a rough spell around week 3, sore knees and not being able to get up the stairs or carry my baby, stuff like that. I almost quit. But just get past that and it’s great, I promiset! I’m in the market to lose 10-15 pounds myself, I need to get back on myfitnesspall, thanks for reminding me about it. This is exciting. Good luck with your goal!
Just added you on MFP :)
I signed up for a month of Pop Physique classes. I can’t do high impact workouts (like running) because of my dumb knees.
Good luck to everyone!!
Good luck!!! I started running this summer with the couch to 5K app and I LOVED it. It’s so hard but so rewarding. I just finished my first 5K this past weekend. The feeling is AMAZING!!! The important thing is to start slow so you don’t get injured. I’m having a little pain in my left foot but I’ve been icing it after my runs. I signed up for a color run too. Yay! I’ve been running outside the whole time. You can read my post here: http://dailydoily.typepad.com/peaceloveandcupcakes/2012/08/my-entry-1.html
and…i posted a lot of my couch to 5K experience on my instagram + continue to post about my running @dailydoily http://followgram.me/dailydoily